Resources
Local Resources
Central Iowa services, resources, and information regarding mental and physical health and wellness
Food Insecurity
Find Information about food pantries, WIC, SNAP benefits, and more
Housing and Shelter
Find information about homeless shelters, rent and utility assistance
LGBTQ and BIPOC
Find support for people of color, transgender, and queer individuals
Mental Health and Wellness
Find therapy, medication management, and other supportive services
Physical Health
Find doctors, dentists, and other healthcare professionals as well as insurance information
Need Immediate Help In An Emergency?
If you or a loved one is experiencing a mental health, suicide, or substance use crisis, call 988. This three-digit number is answered by trained mental health professionals and is available 24/7, 365 days per year.
If you dial 911, it is important to notify the operator that it is a psychiatric emergency and ask for police officers trained in crisis intervention or trained to assist people experiencing a psychiatric emergency.
CRISIS AND SUICIDE
Girls & Boys Town National Hotline
(800) 448-3000
National Hopeline Network
(800) SUICIDE
National Suicide Prevention Lifeline
(800) 273-TALK (8255)
National Youth Crisis Hotline
(800) 442-HOPE (4673)
ALCOHOL
Alcohol Hotline
(800) 331-2900
Al-Anon for Families of Alcoholics
(800) 344-2666
Alcohol and Drug Helpline
(800) 821-4357
Alcohol Treatment Referral Hotline
(800) 252-6465
Alcohol & Drug Abuse Hotline
(800) 729-6686
Families Anonymous
(800) 736-9805
National Council on Alcoholism and Drug Dependence Hopeline
(800) 622-2255
SUBSTANCE ABUSE
Poison Control
(800) 222-1222
National Institute on Drug Abuse Hotline
(800) 662-4357
Cocaine Anonymous
(800) 347-8998
National Help Line for Substance Abuse
(800) 262-2463